Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.

Tickets: 18€

Is your body craving a reset? Join this live SPRING RESET Workshop and learn how to gently and effectively support your body’s natural detox processes.

Free online workshop

The doors of the light-flooded historic ballroom in the Hotel de Rome will open exclusively for this event. In this unique ambience, a 60-minute Yaré Yoga session awaits you, combining gentle yoga flow and a guided Yoga Nidra meditation.

Tickets: 45€

Begin the month with a soulful restart and join Joanna and Ilinca in this 2-hour immersive journey to self-love and inner peace.

This is your moment to reset, recharge, and rediscover your creative essence in a nurturing and inspiring environment.

Tickets: USC + 25€ or 30€

A guided sensual journey to awaken your ecstatic self.

Drop in to relaxation, openness and presence and explore yourself as a sensual being. This workshop is an invitation to return to your body and to rediscover the art of sensuality. Rooted in the wisdom of Tantra, you will explore the profound ecstasy that arises when you fully engage with your senses.

Tickets: 85€

This Saturday, the 8th of March, we will gather in sisterhood to celebrate our feminine energy, in a private location in the heart of Friedrichshain, the “Oase”, from 19.00 till 22.00-23.00 (optional till 23.00… in case you wish to stay longer around the fire).

Sharing ~ Blue Lotus ~ Meditation ~ Sound Bath ~ Fire Ceremony ~ Tarot ~ Lightbody Activations

Exchange: 22€ - 33€ sliding scale to be paid cash at the door

Empower your well-being: balance hormones, manage stress, and be healthy.

Celebrate Women’s Day with a workshop dedicated to women’s hormonal health and self-care.

This especially designed session combines the healing practices of Hormonal Yoga and Ayurvedic Tea Rituals to address hormonal imbalances, stress, and conditions like PCOS.

Tickets: 19€

*5€ discount for Urban sports club members.

A Kundalini Activation is a unique and transformative energy transmission that initiates the awakening of Kundalini energy within you.

Tickets: 55€

A thoughtful blend of Kundalini Activation, Meditation & Journaling to soften into presence and trust in times of uncertainty.

Tickets: 75€

This women's circle is a space to land deeper within yourself. An opportunity to hold yourself while connecting and sharing your journey with an intimate group of women.

Tickets: 35€

Unlock deeper flexibility with AERMethod - a revolutionary approach to deep stretching. This exclusive practice releases tension, and strengthens the mind-body connection. With guided support, you’ll safely push past limits, achieving both physical and mental fluidity.

Stretch beyond - transform within.

Tickets: 40€

During this intensive 90-minute breathwork, Julia will naturally guide you into a state of non-ordinary consciousness.

PSYCHEDELIC BREATH® combines dynamic breathing techniques from ancient spiritual traditions with insights from neuroscience and the art of electronic music. Both deep breathing and electronic music have the power to give you access to higher realms of consciousness.

Workshop language: German

Tickets: 35€

To welcome the transition into spring, Jasmin has curated a very special event centered around silence, slowing down, and relaxation: SLOWNESS. Experience the powerful combination of Yin Yoga, Reiki, and a heart-opening cacao ceremony — a nurturing afternoon that provides you with space to let go, reflect, and reconnect with yourself.

Early Bird Tickets: 39€ (applies only to the first 5 bookings)

Regular Tickets: 49€

This fun and easy QHHT Past Life Regression Workshop will guide you to a past life that holds valuable information and lessons for you.

Tickets: 54.45€

Explore and embody your sensuality and discover what you need to drop in more fully. This event is designed to help you connect with your sensuality and its expression into the world.

Tickets: 35€

The Resiliency Circle is a transformative group practice which is nervous system oriented, and designed to help you cultivate mind-body balance, emotional strength, and a sense of belonging. Using somatic and mindfulness-based techniques rooted in the NeuroSystemics approach, resiliency circle supports you in building the resilience you need to navigate life’s challenges with confidence.

Free intro session

A community gathering for astrology amateurs and enthusiasts that come together every second Tuesday.

Exchange: 15€

This workshop invites you to consciously experience the changes of the global energy shift and to integrate them into your life. We are in a time when the end of appearances and the recognition of being affects us all. Together we will create a space for clarity and transformation in order to shape your personal path authentically and powerfully. Through targeted impulses and practical approaches you will learn to connect with the new energies and develop your full potential. This workshop is for everyone who is ready to embrace the energy of change and come closer to their true being.

Workshop language: German

Tickets: 144€

This event is a safe space for everyone who wishes to explore their relationship patterns and connect with their truth. It’s a sharing circle where you’ll have the space to express what’s in your heart, open up, be vulnerable, and deepen your connection with yourself and others.

Exchange: 34.50€

Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork.

An immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.

Investment: 79€

*Urban Sports Club discount 5€

In this Part 2 of the workshop series "Unlock your Power" you will be guided by Sarah into a trance induced relaxed state, to call back parts of your soul and connect back to the source of your life energy.

Tickets: 60€

In this immersive three-hour workshop, we will explore the four elements — fire, water, air, and earth — as powerful mirrors of our inner world.

Tickets: 45€

Kirtan is the practice of devotional mantra chanting in community. The chant will be supported with the harmonium and drums.

Price: Via 3YB or USC Login or by donation - free if you took the yoga class right before the Kirtan.

Kundalini awakening is a revolutionary approach to energy healing that empowers individuals to experience profound transformation. By tapping into the raw and potent force of kundalini energy, we unlock the vast potential within each person.

Max Capacity: 10 people to ensure a safe & supportive space

Tickets: 45€

As day and night find balance, we step into the energy of renewal and new beginnings. We’re inviting you for an evening in ceremony and sisterhood to welcome spring during the Spring Equinox.

Tickets:  43,80€ (early bird until March 7th) / 49,13€ (regular price)

Yoga | Breathwork | Meditation | Community Brunch

Take a pause and reconnect with yourself at this Half-Day Yoga Retreat, a special collaboration between SANA Studio and Blumental. Begin your morning with asana practice, breathwork, and meditation guided by Ana and Larisa, designed to bring balance, clarity, and renewal. After the practice, enjoy a nourishing community brunch at Blumental.

Tickets: 49€ or 40€ + USC check-in

Join Ilinca at Yogicescape for an Intuitive Painting and Sound Bath creARTivity Session. Begin with a soothing sound meditation to relax, calm down and visualise your intentions, followed by a guided intuitive painting experience.

Tickets: 29€

*Urban Sports Club discount 5€

Step into a space of deep transformation. This session is an invitation to explore altered states of consciousness, activate your inner wisdom, and connect with the universal energy grid.

Through hypnosis and guided astral journeying, Sarah will lead you beyond the physical realm - into the multidimensional layers of your being. In the vast expanse of the subconscious, you may receive healing frequencies, release blockages and awaken dormant codes within you.

Tickets: 35€

Explore two powerful modalities of sound healing: active vocal expression through chanting and a passive sound immersion with live instruments.

Drop-in price: 18€ or USC check-in

Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?

Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.

Tickets: 55€ per couple

A community gathering for astrology amateurs and enthusiasts that come together every second Tuesday.

Exchange: 15€

Kundalini awakening is a revolutionary approach to energy healing that empowers individuals to experience profound transformation. By tapping into the raw and potent force of kundalini energy, we unlock the vast potential within each person.

Max Capacity: 10 people to ensure a safe & supportive space

Tickets: 45€

The Resiliency Circle is a transformative group practice which is nervous system oriented, and designed to help you cultivate mind-body balance, emotional strength, and a sense of belonging. Using somatic and mindfulness-based techniques rooted in the NeuroSystemics approach, resiliency circle supports you in building the resilience you need to navigate life’s challenges with confidence.

Free intro session

This 4-hour workshop is designed specifically for beginners who are curious about Tantra and want to get a first taste of its profound teachings. With the aim to demystify, we’ll address common questions and misconceptions through both discourse and direct experience.

Tickets: 45€

Explore and embody your sensuality and discover what you need to drop in more fully. This event is designed to help you connect with your sensuality and its expression into the world.

Tickets: 35€

Our body is always in the present moment. When we connect deeply with our physical experience through the senses, we access a realm beyond time and space. This workshop is designed to guide you in the exploration of yourself as a sensual being. It’s an opportunity to explore sensuality without goals—simply for its own sake. To enliven your senses while attuning to their subtleties.

Tickets: 85€

Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?

Join Tantric Date Night, where you and your partner will have the opportunity to practice a different Tantra meditation each week.

Tickets: 55€ per couple

Cozy & conscious dance session to electronic music in a creative space in the heart of Berlin.

Tickets: 18€

Explore and solidify your voice in this four-session, bi-weekly singing course led by Sarah McInerney. Open to those with a basic comfort in singing who are curious to expand their vocal toolbox, experiment with their vocal production, and enjoy singing in a fun, non-judgmental group setting.

Investment: 70€ for all 4 sessions

Mantras are powerful syllables, words, or phrases that have been used for over five thousand years to invoke positive energy. It’s spirituality, backed by science.

Yogicescape’s Mantra Chanting Workshop (online) lets you learn the technique of using the right Mantras to manage everyday stress and anxiety. It also can be applied to gain greater clarity and focus in different aspects of life.

Tickets: 29€