Hosted by Jasmin Shoukri
This workshop is designed to cultivate confidence, release fear and to embrace your birth journey.
Through guided relaxation techniques, and practical mindset shifts, you’ll learn how to release fear, reframe challenges, and embrace your body’s natural ability to give birth.
Whether you’re a first-time mom or have given birth before, this workshop will equip you with powerful tools to navigate labor with trust and empowerment.
Connect with other mothers in a supportive space and step into your birth experience feeling strong, prepared and positive.
What's included:
Mindset & Birth Connection
Reframing fear into confidence
Guided Visualizations & Relaxation Techniques
Breathing & Mindfulness for Labor
Positive Birth Affirmations
Support & Community
Tea and refreshments
Who is this for?
Expecting mothers at any stage of pregnancy.
Those seeking a more positive and empowered birth experience.
First-time and experienced mothers looking to enhance their mindset.
About the facilitator
Jasmin is a psychologist, anthropologist, and mindset coach with a cultural heritage rooted in both German and Egyptian influences. With over seven years of experience in mental health counseling and coaching across New Zealand and Germany, Jasmin has worked in areas such as trauma, suicide prevention, depression, anxiety, cultural identity, ADHD, and addiction. Combining professional expertise with a compassionate approach, Jasmin empowers individuals on their personal development journeys, helping them build self-confidence, shift mindsets, and explore identity.
Tickets: 25€
*2for1 offer available on Eventbrite