Hosted by Soul Collective Berlin & guided by Aleks Kop & Estefania
If you could be whoever you want… Who would you like to be?
Be different. Connect with yourself.
Be confidently you…
In this special workshop designed to bring you closer to yourself: Aleks & Estefania developed a method that will support your journey in 2025. Guiding you to become on a daily basis more you, through movement reflection and community. Learn through special movement tools from The Honey Method yoga style by Estefania, how to gain more strength and flexibility in your body and yoga practice. Through specific reflection questions created by Aleks for her journal, The Gentle Confidence, learn how to empower yourself & others.
And because community love is self love: meet & exchange visions with the humans around you with some snacks.
What to expect?
Honeyflow Yoga Session to learn how to gain more flexibility & strength while tasting the sweet flavor of your body. (75min)
The Confidence Coaching (75min)
Community & Snacks
About the facilitators
Aleks Kop is a grounded and approachable confidence coach who brings a practical approach to personal development. Her down-to-earth coaching style is designed to help individuals navigate life's challenges with confidence. Whether it’s making bold decisions, finding direction, or improving personal and professional relationships, Aleks’s methods are about achieving real, tangible improvements in your life.
Estefania is a yoga instructor and social scientist based in Frankfurt a.M. Since the beginning of her yoga journey and specifically as a yoga teacher, Estefania has completed several advanced trainings focusing on anatomy. Her current area of expertise lies in the anatomy of backbends and understanding the interaction between building flexibility and strength and their effects on the emotional state of each person. The Honey Method developed by Estefania is a method of teaching and practicing yoga that invites the soul to lead the movement, letting creativity flow and feeling freedom inside the body. Sometimes it can be sweet as honey and sometimes spicy like chilly.
Tickets: 55€