Hosted by Neha from Yogicescape

Master the power of your breath (Prana) in this training dedicated to the ancient technique of Pranayama and Breathwork. An immersive experience that goes beyond the basics, exploring the profound impact conscious breathing can have on your physical, mental, and emotional well-being.

Event Highlights

• Learn to harness energy of the Three Bandhas 

• Hands-on guidance to understand & practice pranayama.

• Master pranayama techniques for a deep connection with prana.

• Understand the science of breath anatomy.

• Explore how breath influences physical, emotional & spiritual well-being.

• Learn To work on lifestyle disorder and disease through right breathing.

• Certification Ceremony

About the facilitator

Neha is a founder of Yogicescape, a Yoga & Wellness studio in Berlin. She is a yoga instructor and Ayurveda practitioner and energy healer, with 22+ years of practice and experience teaching across the globe. She has led many retreats, workshops, and training modules.

Neha's favorite mantra, "Vasudhev Kutumbakam," meaning "The World Is One Family," perfectly captures her positive and unifying outlook. That explains her true belief in selflessly giving back to society by supporting underprivileged tribal children in their education and teaching them Yoga.

Investment: 79€

*Urban Sports Club discount 5€