Hosted by Sophie Heldens
Tantra recognizes the two opposing energies that make up this manifested reality. Yin and Yang, electric and magnetic, shiva and shakti, masculine and feminine. The ultimate truth of all being is the perfect union of these two, and so- Tantra seeks to harmonize these two energies. During this city retreat, you’ll learn about the qualities of masculine and feminine energy and how they fuel one another. You’ll explore them within yourself and through the meeting with others. Mastering these energies in your life and relationships will result in more balance, increased eros, deeper intimacy and a more satisfying sex life.
This is for you if you are ready to
Lean further in to self-love
Deepen your Tantric journey
Worship and celebrate your body
Connect deeply with yourself and others
Find more fulfillment in your relationships
Become a wider and fuller expression of yourself
Unravel the core principles of Tantra and sacred sexuality
What to expect
A safe and lovingly held container
Practice feeling in to and setting your boundaries
A total of 6 practice sessions including
Energy practice (using sound, breath and movement)
Group and partner practices (incl. conscious touch and optional nudity)
Tantric ritual
Sharing circle
Dedicated team
Comfortable studio
Time for rest and integration
For who is this?
This is module 4 of a 5 module journey around the topic of Sacred Sexuality. Newcomers to the journey are welcome, but if you are a total beginner in Tantra, it might make more sense to first join another workshop. It is suited for individuals and romantic partners that are open to engage with a group.
Saturday Schedule
10.30 - 13.00 introduction and practice
13.00 - 14.00 lunch break
14.00 - 18.00 practice
18.00 - 19.00 break
19.00 - 20.30 practice
20.30 - 21.00 closing circle
Sunday Schedule
13.00 - 17.30 practice
17.30 - 19.00 dinner break
19.00 - 21.00 ritual
21.00 - 21.30 closing circle
Please take note: This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only buy a ticket if you are able to walk the up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.
About the facilitator
Sophie is a Tantra and feminine embodiment facilitator. Her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, the beauty of humanity and the beauty of being themselves.
Tickets: 180€ excl. lunch & dinner