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Yoga & Gong Workshop with White Sound

  • Yoga at Lobe Block 16 Böttgerstraße Berlin, BE, 13357 Germany (map)

Hosted by Ulrike

Cultivate your light within to overcome fears and insecurities.

Discover the transformative power that lies in strengthening your Kidney Qi. We’ll focus on strengthening kidney Qi to give you not only endurance, but also the necessary balance for a fulfilling life.

The kidneys, viewed as organs of light and air, symbolize the seasonal flow of energy - slowed in winter, accelerated in summer - while on an emotional level there is a connection to issues such as fear, insecurity, apprehension and partnership.

In this workshop:

  • We practice powerful yoga to activate your kidneys.

  • Our goal is to strengthen and balance your kidney system.

  • This offers you the opportunity to get out of fears and insecurities.

  • A strengthened kidney system gives you the extra boost of energy you need for daily life, to rest and relax.

In the Shavasana part:

  • Relax for 20-30 minutes, snuggled up comfortably, while Ulrike plays the gong with harmonious sounds.

  • The gong symbolizes the universe and contains all the vibrations of the cosmos. A gong meditation provides a profound experience of healing and relaxation as you immerse yourself in the vibrations of the gong - the primordial sound of the universe.

White Sound experience:

  • We begin gently and quietly to give you the opportunity to immerse yourself deeply in relaxation. It's okay to just fall asleep if you want.

  • At a certain point, as the gong sounds, it becomes very intense and loud - this is the "White Sound". This noise may be unusual at first, but rest assured, the volume is safe. At this moment the vibration permeates the space in a healing way and penetrates you down to the cellular level.

  • The "White Sound" is particularly effective in dissolving internal blockages and tensions. It allows your energy to flow freely and guides your body and mind into a state of absolute relaxation. Your subconscious has the opportunity to clear and rearrange itself, and feelings and emotions that are stuck in your body structure can be transformed.

Finding the way together:

  • In this workshop, Kundalini Flow Yoga and the gong accompany you on a journey to release deeply rooted blockages, consolidate your inner strength and grow beyond supposed limits.

  • This special form of gong meditation has a long tradition and is used to cleanse all energy bodies. In yogic practice it is considered one of the most powerful shamanic tools for expanding consciousness and healing.

  • No previous knowledge is required, so beginners are also welcome. Its recommended to not eat heavy meals within 2 hours before the event and avoiding alcohol or other intoxicating substances.

"Time to let the magic happen"

Tickets: 45€

Book your spot here.

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