Have you ever attended a yoga class is a style that is totally new to you - and yet, as is the case in almost all yoga classes, a sun salutation is practiced at some point of the practice? But somehow, this sun salutation is different from the one you know. Or maybe there are only small, subtle deviations? How confusing.
If this sounds familiar to you and you've always wondered how many sun salutations there are out there and why you do them at all, then this workshop is for you. During the workshop, we’ll look at the traditional sun salutations Surya Namaskar A and B and their backgrounds and also get to know other greeting variants such as the water salutation, the moon salutation and hands-free alternatives. At the end of the workshop you will know and be able to identify different sun salutation variations and be able to always choose the variation for your own yoga practice at home that suits you and your body best on that respective day.

This workshop is an invitation to greet the sun and everything in between.

Suitable for all levels - including yoga teachers.

Language: German / English if need be

Regular Tickets: 35€ // Reduced Tickets: 30€

Book your spot here.