Every Tuesday afternoon Connecting Passions is hosting Co-Coaching Sessions at the Holographic Healing Nest in Kreuzberg, with the aim to create a more intentional life.

This Co-Coaching Tuesday will focus on the body’s wisdom by using authentic movement as a tool while witnessing & being witnessed by peers.

When was the last time you gave yourself the space to truly truly deeply listen to your body?

To move to your very own desired beat, to release sounds your body wants to let go off, without looking or sounding pretty, without performing?

Have you ever been witnessed while doing so? Have you ever witnessed someone else in these intimate moments?

You’re invited to join the next Co-Coaching Tuesday and go beyond sharing with words and also share with our bodies.

The session will start with a grounding meditation and a sharing circle about what is present in us right now. We will then explain the body-centered practice, often referred to as "authentic movement", where we pair up and each person will be witnessed for 15 minutes. Each movement sequence is followed by sharing.

We will close in a circle again and formulate our next steps, which might have become clearer during the co-coaching session.

~ niceee, how can I join the Co-Coaching Tuesdays? ~

You can register via mail to momo@connectingpassions.de

Please write a few lines on why you want to join and who you are.

Currently there are 3 regulars who speak English & German & the group size is limited to 6 people.

The quality of these Co-Coaching Tuesdays depend strongly on the people joining so its important to also be honest if there is a fit to continue. The intention is to form trust and a group and to also continue this long-term outside of this setting if co-coachers match.

~ moneeey ~

The price per session is a sliding scale from 11 - 22 - 33 Euros.

Coaching and these mindfullness-practices are a privilege not everyone can afford. If this is the case for you please reach out to discuss a different exchange.

~ Please come on time! ~

It is important to start on time and that no one comes later as it would disturb the process.

So please arrive by 15.30 to already ground yourself, get yourself a glass of water and a cup of tea and get comfortable in the circle.

The circle starts at 15.45 sharp and closes at 17.15 ~ then you have time until 17.30 to leave.

~ location ~

The Holographic Healing Nest is located near Görlitzer Bahnhof in Eisenbahnstraße 11 and is reachable via one staircase. The cozy room is equipped with Yogamats, blankets and meditation pillows.

*What is the difference between coaching and co-coaching?*

1:1 coaching sessions and co-coaching should not be compared and both have different (dis)advantages.

In 1:1 coaching sessions the coach can focus only on the needs of the coachee and adapt the process accordingly, and can go deeper on personal topics. The full attention is on the client. Hence 1:1 sessions are more pricey and start usually from 60 Euro per session.

In group coaching sessions there will be one given topic that should resonate with the peers joining and the process will be adapted to the group needs. Here more opinions and ways of working may be shared which can support differently.

In either case it is important that everyone feels comfortable with the person guiding the session and agrees to their values and approach.

I will try my best to select fitting co-coaching peers according to the registrations.

Co-Coaching is no substitute to therapy. E-motions and feelings are welcome, but we will not dive and digg into traumatic experiences or body_nervoussystem regulations.

*Any more questions or concerns?*

Please write to momo@connectingpassions.de

You can find more information on Instagram, Facebook, Website and can sign up for their newsletter and Telegram Channel here: linktr.ee/connecting_passions

Book your spot via eventbrite here.