Hosted by Enso Studio

This workshop is aimed at all beginners who would like to get a first general overview of yoga. Participants will be introduced step by step to the basic postures (Asanas), sun salutations and breathing techniques in yoga.

What is the focus?

The focus is on the correct execution of the postures and providing space for questions about yoga. In addition, the targeted use of props is shown so that everyone can approach the postures according to their physical abilities.

How can I take part?

As places are limited, we ask for a binding registration and pre-payment (bank transfer or via Paypal) via kontakt@ensostudio.de.

Workshop Language: German

Price per person: 25€ or USC check-in + 15€ or book a package for 65€ which includes 4 beginner yoga classes.

Book your spot via email: kontakt@ensostudio.de