An interplanetary end-of-year journey for connecting to the higher self and subconscious mind through sound and movement.

‘Mindful Mutations’ is a movement practice that sees the body as a resource and exploratory tool for self-discovery. The practice creates a surreal, safe, and creative space. We begin by asking ourselves a question and then enter the subconscious mind to let the body speak.

Sound meditation is a type of mindfulness meditation that uses sounds to focus the mind.

It can be used with any type of sound. During this special occasion, we will sample all the sounds from the solar system with other instruments like tuning forks and crystal singing bowls. Our tuning forks from the harmonic Spectrum will help us achieve fast, and instantaneous relaxation as well as develop and refine your sonic abilities.

How our night will look:

+ Welcome and sharing of end of year Questions/feelings

+ Sound bath with interplanetary sounds.

+ Movement practice with electronic sounds to let the body speak.

Embodying the answers.

What to bring:

+ Comfortable clothes

+ Water

Tickets: 33 Euros or book via USC + 28€ at the door.

Reservations via paypal: crisbucardomusic@gmail.com or via eventbrite.