Hosted by Sarah Jegelka & Sanna Munn
Your journey into the self for awakening and renewal is about to unfold this spring with a Shamanic Journey inspired by ancient incubation rituals.
What fears or uncertainties are you currently facing, and how can you reframe them as opportunities for growth and transformation? How do you envision your ideal future, and what steps can you take to align your actions with that vision? What resources, support systems, or practices can you implement to empower yourself and unlock your true potential?
This journey will help you to find answers to these questions and is designed to awaken your true potential and inspire the drive to direct that energy outwards.
A drug-free alternative to traditional psychedelic ceremonies, popularized by ayahuasca and other universal formats, this shamanic journey can be done periodically for energetic and spiritual cleansing. It features a medicinal mushroom tea ceremony, followed by a guided shamanic journey.
The ceremonial tea features a hand-blended mix of organic medicinal mushrooms selected for their adaptogenic qualities to rebalance the body’s water centers. Albeit drug-free, the practice of magically infused tonics dates back more than 4,000 years to ancient Egyptian magico-medical practices. Once in a magically-altered state, Sarah will lead you into a shamanic journey that invites profound insights. Incubation, the spiritual practice of resting in sacred spaces with the intention of experiencing a divinely inspired dream or cure, had been used in both Western and Eastern shamanic traditions to induce pure consciousness and human potential.
Just as these ceremonies were often held in natural settings, this session will be accompanied by live planetary music performed by Sanna. Her music is composed from solfeggio frequencies derived from the harmony of the spheres. We will then move into the “sleeping period” of the ceremony, closing with a sound bath to integrate the experience. There will be time for silent reflection and journaling afterwards.
What to expect:
Shamanic Journey and Ritual
Medicinal mushroom tea ceremony
Live-Ambient Plant Music
Journaling and Reflection
Meditation
Sound Bath
Transformative Hypnosis
Healing Touch
What to bring:
Water bottle
Comfortable/yoga clothes
Your journal
"Shamanic Journey with Medicinal Mushrooms" is a four part series, offering the flexibility to engage either in individual segments or the entire series. The varying themes are meant to support you through the seasons of life, incorporating the healing power of plants, astrology, hypnosis and sound.
Important: To prepare for the ceremony, guests are invited to abstain from alcohol and caffeine and to eat lightly in the 24 hours prior.
About the facilitators:
Sarah is a certified hypnosis therapist, intuitive healer, and medium in the field of energy medicine and human consciousness. With her clairvoyant abilities Sarah accompanies many people in profound transformation processes - to release old wounds, let go of inherited patterns and invite wisdom and healing. With her natural and gentle being Sarah teaches modern shamanism and spirituality, how to harness the power of the subconscious mind and connect to the ancient knowing within. You can also visit her beautiful Manifest your Dreams Hypnosis Awaken your Best Self hypnosis class every Monday at ŌHIA or book a 1:1 session with her.
Sanna is an interdisciplinary artist with a background in archaeology and esoteric sciences from Kundalini to astrology. Better known as a DJ, producer, and live act in greater Berlin, her music spans between techno and ambient, creating organically evolving motifs that resolve to induce a state of meditation. Sanna facilitates sound baths and magico-medical ceremonies at ŌHIA.
Tickets: 80€
Book your spot here.