Hosted by Iva Bubalo
Are you grappling with the challenges life throws your way? Whether it's work, relationships, or the daily grind, feeling overwhelmed is a shared experience. Join us as we co-create a nurturing environment where we support each other in navigating life’s complexities, finding peace amidst inner conflicts and creating a path to a more balanced and empowered future.
Through shared experiences and empathetic connections, we embark on a journey of self-discovery in which we can gain valuable insights into our emotions, needs, thoughts, and behaviors. Together, we learn to navigate our emotional landscape with clarity, accept ourselves without judgment, and approach life's challenges with compassion and kindness.
WHY JOIN?
Safe and Confidential Environment: share your experiences and emotions without judgement.
Group Support & Community Empathy: form bonds that foster understanding and healing, receive feedback and encouragement for personal and collective growth. Empowerment is not a solo journey—it's a collective effort.
Professional Guidance: benefit from experienced facilitation supporting your growth.
Mind-Body Connection: explore holistic practices for well-rounded well-being.
Transformative Journey: learn practical strategies for personal growth, opening doors to new possibilities and breaking free from feeling stuck!
HOW DO WE DO IT?
In each group session we go through a transformative process that includes:
Tuning into your body and connecting with the group.
Sharing Circle in which 2-3 group members open up about their dilemmas, challenges, or problems and receive valuable feedback and reflections from the group, creating a learning opportunity for everyone involved and/or experiential mind-body practice designed to provide personal insights and foster growth.
Relaxation Practice allowing you to integrate the experiences of the session leaving you rejuvenated and centered.
Don't miss out on this opportunity to expand, grow, and invite well-being into every facet of your life. Take a step towards a more connected, grounded, and empowered life!
THE GROUP SPACE IS LIMITED SO PLEASE MAKE SURE THAT YOU RESERVE YOUR SPOT!
Disclaimer: This program is not a substitute for medical, psychological, or drug-treatment therapy. If you require such attention, please contact a licensed professional. Your well-being is my priority!
Maximum number of participants: 10
Donation based event: suggested sliding scale is 15-25€ but no one will be turned away
Reserve your spot here.