online via zoom

*this session takes place live sunday february 6th at 5pm central european time that’s 10am central standard time.

if you are unable to attend live there will be the option to download a recorded version.

an online hypnosis class to support your mind and body which could be unconsciously overwhelmed by stress.

events throughout our everyday life have the ability to layer upon us and have a real impact on our nervous systems ability to self-regulate, or our ability to truly and deeply relax.

in this 45 minute relaxing and imaginative hypnosis session you will begin building a foundation of calm within your subconscious. life is unpredictable, complex and sometimes triggering. come and further develop your capacity to experience it all.

$14 cad gives you access to the live session + a recording of the session to listen back to.

session outline

10 minute introduction to hypnosis with q&a

5 minutes getting into the subconscious body

25 minute guided hypnosis for unconscious stress release

5 minutes closing questions & conversation

what to bring

a comfortable, private and safe space to relax

option for headphones

an open mind

*this workshop takes place live at 5pm central european time that’s 10am central standard time.

the workshop will be recorded and sent afterwards to those who cannot attend live.

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Tickets: €10

More information and tickets here.