Our circles are a space of deep connection—the connection to yourself and the connection to those around you.

How can we feel and express our deepest truth? How can we experience radical self-love and acceptance so that no external judgment or validation can bring us out of balance?

We will be holding each other in a compassionate way that allows everything to be present.

The healing qualities of cacao will open our hearts and support us in remembering how it feels to approach life with an open heart. We will experience what it means to feel acceptance, support, and love for ourselves and others.

Ceremonial cacao is a plant medicine that naturally promotes love, confidence, and trust. Helping us to remember who we really are. In our circles, we always support sustainable ways of feeling confident within ourselves and thus safe to speak our truth without the fear of judgment.

What to expect

• Sharing circle and intention setting

• Cacao ritual

• Heart-opening meditation

• Authentic relating exercises

• Time for reflection

What to bring

• Pen and paper

• Clothes you feel comfortable in

• Your own water bottle

Extra notes

If you are pregnant, taking antidepressants, or have a severe heart condition please get in touch in advance via hello@throughtheheart.co, so that we can adjust the amount of cacao accordingly.

Location

The exact address for the cozy space will be shared once signed up.

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About through the heart

Jil is the woman behind through the heart and loves to gather women to create a community where everyone feels free to express their most authentic selves. Sharing her own experience and practices as a Hypnosis Coach, working with ceremonial cacao and movement - all catalyzers to embodying one's truth.

Instagram: @throughtheheart.co

Website: www.throughtheheart.co

Tickets: 25€

Book your spot here.