Facilitated by Winnie Collins & Anja Krebs
In this transformative Workshop we invite you to embrace THE WAY OF THE WARRIOR SPIRIT. Budokon Yoga is a dynamic fusion of traditional Hatha Yoga, martial art stances, animal locomotion, mobility, & meditation. This powerful practice is a gateway to unlocking physical and mental focus and precision, making it the perfect journey for the athletic yogi seeking to unleash their inner warrior.
During this workshop, Winnie and Anja will guide you through the signature moves found in the Budokon Primary Series, including the Cobra Roll, Rolling Vinyasa, various Floating Frog and arm balance variations, empowering Double Block, and transitions to Warriors Bridge. We’ll be combining a strong and circular sequence of yogic asanas, standing balances & transitions that elevate your muscular strength, enhance your body control, improve stability, and boost agility and mobility. At the heart of it all, we will help you cultivate and experience the pure state of Zen Mind, achieving both inner and outer harmony. Join us on this remarkable journey to your best self.
About the facilitators
WINNIE from Hamburg ignited her way into the Budokon world in 2019 and then BDK Yoga & Mobility at Budokon University in Miami in early 2020.This year she finished the BDK Yoga Secondary Series at Budokon University in Montana. Her classes are interactive, challenging not just physically but also mentally, giving space and sharing a hand with all those on their special Budokon path. She is now enjoying the full Budokon journey, sharing passion, strength, and love with those who are in search of it, building with lots of patience and deepest love for the BUDOKON Community.
ANJA is a passionate Budokon teacher based in Berlin. Every Thursday, she guides transformative Budokon Yoga sessions at Lobe Block. Having completed her Budokon Yoga training with Melyane Shayne in 2019, Anja brings a powerful and fluid teaching style while ensuring accessibility for all levels. With her calm and precise guidance, coupled with thoughtfully crafted sequences, Anja skillfully challenges her students, fostering a focused demeanor and a Warrior mind. In her classes and workshops you experience a harmonious blend of strength, flow, and mindfulness.
Tickets: 50€
Book your spot here.