Women Circle Training with Caro from Feel Free Yoga
January 18th & 19th, 2025 • Online
Join Caro for this Women Circle Training where you will learn how to create your own women circles and how to find your own purpose & intention as a facilitator.
Offering this Women Circle Training has been a huge dream of Caro for a long time and an incredible project close to her heart. In this training, Caro will share the tools and the knowledge she has accumulated over six years of hosting women circles.
What awaits you:
A magical weekend (Saturday and Sunday) with 8-12 other wonderful women
A comprehensive script with all the know-how you need to create your own women circles
A magical closing ceremony including certificate presentation
A guide with 10 ready-to-use women circle themes and rituals
An individual 1:1 mentoring session with Caro
1x online masterclass on positioning, community building and marketing
1x online masterclass on the topic “How to live and work as a woman: Cycle health and business flow”
A WhatsApp group for exchanging ideas, questions, inspiration, playlists, etc., which will support you even after your training
Language: German
Online Training
Weekend: January 18th & 19th, 2025
each day from 09:30 am to 06:30 pm with a break
Online Masterclasses: February 2nd, 2025
"In the circle we are all equal.
There is no one in front of you.
And there is nobody behind you.
No one is above you.
No one is below you.
The circle is sacred cause it is designed to create UNITY."
What the journey will look like
In our society, we women are constantly conditioned not to live out our feminine, cyclical, intuitive and sensual side.
This "adapting" and "not being allowed to show something about ourselves" or even "suppressing" leaves so much pressure and shame in us and in our bodies.
And maybe sometimes you are given the feeling that you "don't fit in", "are not good enough" or "simply no longer know who you are or what you actually want".
For Caro, women circles are a place to break out of exactly that and to be: wild & free! Because in our society there is a huge lack of safe spaces - spaces in which we feel safe enough to show ourselves authentically and with all our feminine facets. Without shame, comparison, judgment or condemnation.
Women circles have existed for many generations and are more important today than ever. It's about working together instead of against each other, about empowerment, about the support of a community, about being seen and held and about remembering together, all of which is already within us.
All the answers to our questions are not outside or on Instagram and Google - but within us. If only we learn to trust again. In that inner voice. Listen again. Reconnect. Arrive within.
Who is this training for
ANY woman who hears the call to connect women, to lead them from their heads to their hearts and to give them a conscious time out, can take part in this training. No previous training or knowledge is required.
Caro will give you all the tools you need and together you will look at what kind of women circles you would like to hold. Because you shouldn't bend yourself or act according to plan A, but rather spread your own magic and be yourself. The nice thing about women circles is that it is always a co-creation with all the women present. Everyone is part of the circle. There is no stage and no one who knows everything or wants to teach the others. Everyone is equal and that is so healing and special.
Maybe you already work with women and would like to expand your work and go deeper, or you already have a topic in mind for which you would like to create a platform for exchange within the framework of a women circle.
So many ideas can be implemented in a women circle.
This training is therefore suitable for EVERYONE:
Women, mothers, midwives, doulas, educators, yoga teachers, mindfulness coaches, psychotherapists, course leaders for women's and hormone health, interested in exchanging ideas on specific topics such as endometriosis, the desire to have children, life without children, stress regulation, self-love and self-care, star moms and much more - even if you come from a completely different area but feel the leap in your heart, you are more than welcome!
What you will study
History & background of women circles
The magic and necessity for women circles
Femininity and divine feminine: themes, approaches, embodiment and reflections
Finding intention and purpose
Structure and contents of a women circle
Holding energy and space
Do's and don'ts
Occasions and topics for women circles
Rituals and that certain special something for women circles
Practices & tools (sacred space, sharing circles, meditation, breath, somatic & embodiment exercises, music/playlists, mantra chanting, sound, partner work, journaling)
Find your uniqueness and positioning
Business development and community building
That you follow the impulse in your heart!
You have landed on this page because something appealed to you: a dream, a curiosity... and if you have read everything up to this point and you feel a lot of YES, then listen to this YES and it will be the beginning of a very special journey. Even if you don't know the destination yet, you can trust in this inner YES!
You can either do this training just for yourself or with the vision of wanting to create your own women circles - either way - this training will allow you to grow enormously personally. You will get to know and understand yourself better, be able to heal and grow on various femininity issues, learn rituals for your everyday life and, above all, have a strong tribe of women by your side.
The goal of this training is to give you all the tools to:
Hold space for a variety of emotions and honest exchange, whether in the context of a partnership, friendships or in the family context
Embody your authentic self
Inspire others to pursue their dreams and their inner YES
Give women a platform for healing
Make a topic that is burning on your soul visible
To deepen your work with women by offering workshops or women’s retreats after the training
Build a successful business where you earn money doing something that fulfills you, has meaning and is fun
Breaking out of your comfort zone. The ability to trust in yourself again and see your uniqueness
To create the safe place you have always wanted
Empowering women and creating unforgettable moments
Goals of the training
Meet Your Teacher
Caro from Feel Free Yoga
Caro is a dreamer, wild woman, mother and founder of Feel Free Yoga,
In 2018, she completed her yoga teacher training and this opened up a new (life) path for her, which she longed for so much alongside her stressful agency job with many deadlines.
Caro held her first women's retreat in 2019 under the name Wild & Free and taught yoga under the name Feel Free Yoga - breaking out, setting yourself free, being wild, being brave and authentic, living your dreams, arriving at yourself, and above all moving from thinking to feeling - exactly THIS VISION has accompanied Caro for 5 years now and fills her in every cell of her BEING.
Caro has now been able to organize 19 fully booked women's retreats and has been able to hold so many women circles in the last 5 years - whether as a cacao ceremony, at festivals, as a mother or bridal blessing, sharing circle, full moon circles, etc. and has been able to gain a huge amount of experience that she now wants to pass on from the bottom of her heart. Because there is a need for many more women circles in this world <3!
Caro continues to educate herself and has completed further training courses in the following areas: Hormone yoga, cycle health and women's medicinal herbs, energy work, transformational breathwork, feminine embodiment and various mentoring in the area of femininity, women circle facilitating, somatics and tantra.
