Asanas are the physical poses that take us into the depths of our practice, while the study of anatomy deepens our understanding of the body's structures and functions. Alignment & Sequencing ensure that each pose is performed safely and effectively, while hands-on assists provide individual support and precise adjustments to refine the practice. Together, these elements create a comprehensive and transformative yoga experience.

Philosophy & Tradition teach us the timeless wisdom of yoga, while spirituality deepens the inner journey and self-connection. Sanskrit & Mantra use sacred sounds to expand consciousness and deepen practice. Together they open up a deeper, spiritual dimension to the yoga experience.

Meditation, pranayama and Buddhist Zen meditation are key practices in yoga that explore and transform our inner world. Meditation promotes mindfulness and inner peace, while pranayama uses breath control to regulate energy and awareness. Buddhist Zen meditation guides us to deep serenity and clarity through silent concentration and simplicity. Together, these techniques open paths to a deep, fulfilling inner practice.

Authenticity allows you to express your true self as you develop your unique style. This personal style, shaped by your individuality, transforms your yoga practice into a profound journey into yourself. Together, these aspects promote a deeper connection and a truly authentic self.

Experience how a clear and empathetic voice guides the practice and inspires your students. The didactics ensure that the content is conveyed in an understandable and targeted manner, while the methodology offers the right structure and adaptations for different needs. Together, these elements enable an educational and supportive class that unlocks the full potential of yoga practice.

In our training you will learn how to develop the right mindset as a yoga teacher to build a successful yoga business. We support you in igniting your vision and passion and confidently taking the necessary steps to make your dream a reality.

ASANAS | VINYASA | SEQUENCING

Ulrike is an experienced yoga teacher who is dedicated to promoting your personal growth in a holistic and authentic way.

She brings her extensive knowledge to help you become a well-rounded teacher, equipping you with the tools for a comprehensive approach in your own practice and the future courses you will lead.

VINYASA | ALIGNMENT | ASSISTS & SCOLIOSIS

Christina is passionate about promoting happiness, maintaining an open mindset, and living a healthy lifestyle.

She is passionate about exploring and experimenting with these topics, as she firmly believes that one conscious breath can instantly change your life and shape the way you experience the world.

YIN YOGA | SEQUENCING | PRANAYAMA

Martina is dedicated to a yoga practice based on mindfulness, self-compassion and conscious body awareness.

Her teaching style, characterized by Yin elements, offers a calming and nourishing experience. She sees this approach as a valuable break from the hectic and overstimulated everyday life of the modern world, which enables inner peace and balance.

ANATOMY & SANSKRIT

Christiana is a dedicated yoga teacher and body educator who focuses on healthy and holistic alignment.

For her, yoga and free movement are a way of life and an essential source of self-connection in everyday life. In her courses, workshops and yoga retreats, she integrates principles from Shanta Vira Yoga® and Body-Mind Centering® to support and deepen this path.

PHILOSOPHY | TRADITION & HINDUISM

Soujanya is a passionate yoga teacher who began her yoga journey in childhood with her mother and has continually deepened her practice through self-development.

After completing her training at the Yoga Institute Mumbai and Indea Yoga Mysore, she is firmly convinced that yoga not only strengthens the body but also empowers the mind. * Classes are held in English

HOLISTIC VOCAL COACHING

Kendy is a holistic voice coach, musician and doula. Her work includes ceremonies, rituals and interactive experiences that are deep and powerful.

She is convinced that sound is the seed of transformation and the voice is the carrier of this seed. * Classes are held in English

PHILOSOPHY | TRADITION | HANDS-ON ASSIST

Kim is a creative and sensual soul who discovers beauty in the details.

Her yoga classes are playful and imaginative, yet rooted in strength and stability. She places particular emphasis on personal assistance that gently pushes boundaries and provides physical support, adding a special touch of magic to her classes.