She, Who Claims Her Voice
Friday, February 14th - Sunday, February 16th, 2025 • Berlin-Kreuzberg, Germany
Woman.
The world needs your voice.
Your full expression.
Your message.
Your truth.
Woman.
What wants to come through you?
You are invited to this women's weekend journey dedicated to dropping into your full and authentic vocal expression.
This weekend will be a dedicated deep dive in an intimate circle of women into your unique authentic expression, which relates to all areas of your life:
- your relationships
- your professional life
- your connection to yourself
- the way you show up in the world
𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁:
- You will connect to the art of letting your body guide you
- Learning to truly listen to your body
- Learning to awaken your voice through the body
- Inviting Softness, Sensuality and Play
𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻:
We will focus on weaving connection with ourselves and with each other, creating a safe and supported space, where YOU are welcome with all that you are.
Practices include:
- Relational Exercises
- Embodied Communication
- Sharing Circles
Throughout this workshop we will flow through the following areas:
𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻:
- You will learn to drop any idea of what your voice should or shouldn’t sound like and invite your unique vocal expression to come through
- We will create a space of permission where YOU are welcome as you are.
- We will explore what happens if you drop all your “shoulds” and dare to express yourself freely
𝗠𝘂𝘀𝗶𝗰𝗮𝗹 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀:
- Embodied Vocal Practice
- Rhythm and Movement
- Group Voice Improv
- Circle Singing
- Mantra Chanting
𝗖𝗹𝗮𝗶𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗩𝗼𝗶𝗰𝗲:
- We will inquire what it means for you to claim your voice and how that influences your life on many levels
- We will tune into how reclaiming your voice can support you in your daily and professional life and in realizing your visions
- We will identify what is holding you back from fully claiming your voice.
Through Ritual we will release and move beyond those blockages.
𝗪𝗲 𝘄𝗶𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳:
- Speaking up
- Standing up for yourself
- Speaking your Truth
We will also look at the 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝘁𝗿𝗮𝘂𝗺𝗮 𝘄𝗲 𝗰𝗮𝗿𝗿𝘆 𝗮𝘀 𝘄𝗼𝗺𝗲𝗻, which is most likely having an impact you if you feel like you are…
…not fully able to speak up,
…to take space,
…to make noise,
…to sing out loud,
…to express your rage,
…to be fully YOU.
Schedule
Saturday, February 15th
11:00 - 14:00 Morning Session
14:00 - 15:00 Lunch Break
15:00 -18:00 Afternoon Session
Friday, February 14th
20:00 - 22:00 Opening Session
Sunday, February 16th
11:00 - 13:00 Morning Session
13:00 - 14:00 Lunch Break
14:00 - 16:00 Closing Ritual
Meet your guide
Mara
Mara Mehrunissa is a Vocalist, Musician, and Workshop Facilitator based in Berlin. With a M.Sc. in Clinical Psychology and Empowerment she holds a deep care and fascination for the human psyche and the way human beings relate and communicate with each other.
With her spiritual background of Universal Sufism, from an early age she has been in touch with honoring the Oneness all spiritual traditions.
She has a deep dedication to creating spaces of sacredness and connection. Women’s Empowerment is a theme that’s close to her heart, as well as addressing the collective feminine trauma and finding ways to move with and beyond it.
Through Music, Voice Work and Embodiment she carries these elements into the world, hosting conscious events and workshops
As a Singer-Songwriter and Musician, she is currently working on her second Album.
250€ - Super Early Bird (until December 31st)
270€ - Early Bird (until January 20th)
290€ - General Admission (From January 21st)
-SPOTS ARE VERY LIMITED-
Pricing
This workshop is for anyone identifying as a woman.
There is NO MUST in any activity or exercise. You will be safely guided and are always free to choose what feels right for you in that moment.
This workshop is non-residential.
Course language will be English unless all participants are exclusively and fluently german-speaking.
Please note
Ohlauer Str. 10,
10999 Berlin-Kreuzberg
Location
