Return to Your Natural Self

Sunday, March 9th - Sunday, April 13th, 2025
6-Week Online Journey

This online program - designed by Sian and Claire from Sun&Moon Collective - is inspired by the elements, as all the elements are within us and support us in connecting with our natural selves.

Throughout this 6 week journey, Sian and Claire will hold a safe space for you to connect with your heart, your calling, your truest self, and to share that self with the world.

They will also support you in holding space for yourself, outside of the weekly sessions, so you can explore your inner world in even more depth, at your own pace.

On this self-connection journey, you’ll also be connecting deeply with other magical women, learning to share your authentic self with truth and vulnerability, and holding the space for others to share with you.

This journey will move you to embrace and express all parts of yourself, both your darkness and your light.

Join the journey

Our Journey Together

Over the course of six weeks, we will go on a personal and communal journey intentionally designed to move you ever closer to your natural self.

The program will begin with an opening circle during which we will set our intentions and begin connecting with ourselves and each other. Then, we move into element-focused sessions.

We start with earth first to find grounding and safety within ourselves. From this rooted place, we move into water, where we will explore what we’ve hidden or suppressed in our depths. From our depths, we connect with our fire and bring all parts of ourselves into the light. As our whole selves, we connect with air and our full expression, sharing all that we are with others without fear or shame.

We end our program with a closing circle during which we will reflect on the journey and speak our truth on what matters most to our natural self.

Each 90 minute group session includes a mix of the most supportive practices, aligned with the session’s intention. Outside of group sessions, Sian and Claire will provide guidance to support you in engaging in the work on your own time in your own space.

Program Overview

All group sessions are 90mins on Zoom and on Sundays at 18.00 CET

9 March ~ Week 1: Opening Circle - Setting intentions
Welcome, meditation, embodied movement, journaling, and sharing
16 March ~ Week 2: Earth - Putting down roots
Connection, meditation, communing with the body, journaling, and sharing
23 March ~ Week 3: Water - Exploring your depths
Connection, embodied movement, meditation, journaling, and sharing

30 March ~ Week 4: Fire – Coming into the light
Connection, meditation, journaling, embodied dance, and sharing
6 April ~ Week 5: Air – Expressing your true self
Connection, meditation, journaling, self-expression, and sharing
13 April ~ Week 6: Closing Circle ~ Embracing all you are
Connection, meditation, embodied movement, sharing, and closing

***Each session will be recorded and available to you

Unique Elements

Intentionality – every element of the program is intentionally curated to support you on each step of the journey.

The Journey Journal - You’ll receive a digital PDF guide to support you throughout the program, used during every session and in between group sessions.

The in-between time - during the time in between group sessions, Sian and Claire will offer guidance for how you can continue the journey on your own in a variety of ways, including ceremonies, rituals, and intentional activities.

Movement - between group sessions, there will be recorded ‘me-time’ yoga sessions to support you in getting out of your mind and into your body to connect deeper.

Intimate group - space is limited to 8 women to encourage deeper connections.

Community support - there will be a private WhatsApp group for questions, support, reflections, and connection. You’ll be encouraged to check-in weekly to share and support each other.

This program is for you if...

You want to connect more deeply with yourself
You want to make a meaningful shift in your life
You want to hold intentional space for yourself
You want to learn practices to support your self discovery journey

Meet your Space Holders

Claire is passionate about community, movement, and music. She is a certified ecstatic dance facilitator and DJ, and she is also a certified Fluentbody (somatic-based movement practice) instructor. For the past three years, she’s been organizing and facilitating gatherings for women and loves creating spaces for women to connect on a deeper level with themselves and others. In the spaces she holds, she hopes that women feel they can be their most authentic selves, as she has found, on her own journey, that her authenticity and vulnerability are her greatest gifts.

Sian is passionate about yoga, self discovery and living a meaningful life. She is a trained holistic health coach, Yoga Teacher, and Sound Healer in Berlin. She creates these spaces for women to facilitate their journeys of self discovery leading to more freedom and joy; while also providing a space for women to connect with other beautiful souls. Sian believes that while self discovery is so important, feeling safe enough to share our true selves with the world is the next big step. In these spaces, she hopes to create a sense of safety where women can go deeper within themselves, and also share these discoveries with others.