Movement & Breath Pilates Retreat
April 3rd - April 6th, 2025 • Brandenburg, Germany
This is your invitation to be a part of a nurturing Pilates retreat.
Perfect for all levels - a retreat where you can reconnect with your body, mind, and spirit in a peaceful, supportive environment.
Enjoy a weekend focused on inner calm, physical balance, and renewed strength, leaving you refreshed and revitalized.
Experience personalized attention in daily Pilates sessions tailored for all levels, with a focus on precise execution and correct breathing.
Each class covers a different topic, allowing you to join in comfortably whether you’re deepening your practice or just starting out.
You'll also embark on a transformative conscious connected breathwork journey, enjoy a meditative gong bath, and participate in a workshop on using breathwork as a daily tool. Expect a holistic approach that nurtures both body and mind.
6x
Pilates Group Classes (for all levels)
1x
Conscious Connected Breathwork Journey
1x
90 min Gong Bath
1x
Workshop: Breathwork as a daily life tool
The property features three charming apartment buildings with both single and double bedrooms. Two buildings have three rooms each, while one building offers a single room for greater privacy. Each apartment has its own shared bathrooms. Additionally, three rooms are available for single occupancy.
Accommodation
All meals are vegetarian, prepared with fresh, organic products and local ingredients.
If you have any food preferences, please let us know in advance.
Food
Location
Seminarhaus Adelhaus is located in Pritzwalk, Brandenburg, 120 km north from Berlin. The entire location is reserved just for us. From Berlin it takes about 1,5H by car or 2H by train. From the train station close by we offer to pick you up.
Pricing
680€ - Double Room
800€ - Single Room
(VAT is included in the price)
Get a 5% discount by booking before
the end of 2024!
Please note:
To reserve your spot, you need to pay a 200 euro deposit. In case the retreat gets cancelled for any reason, you will get the deposit back.
The rest of the payment is due 3 weeks before the start of the retreat (13.03.2025).
Installment plans are available, please reach out for more information.
What’s included
All classes & workshops
All meals: breakfast, lunch & dinner
Accommodation for 3 nights
Mats and props
Transportation to Adelhaus and back
1:1 Pilates class (Personal Training in limited spots available on request for a discounted retreatprice of 40€)
What’s not included
Retreat Language
English and/or German, depending on preference.
Meet your teacher
Lucie Heindorf
Lucie is dedicated to guiding individuals on their journey to physical and mental well-being.
As a certified Pilates Instructor she has taught over 3,000 students, helping each one find balance and strength through mindful movement.
For her, Pilates is not just a physical exercise but a holistic practice that fosters core strength, flexibility, and overall health.
Lucie’s background in breathwork adds a unique dimension to her teaching, emphasizing the importance of deepening presence and cultivating inner peace.
Her approach is rooted in the belief that mindful movement and conscious breathing can transform lives, offering a path to both physical and emotional harmony.
Testimonials
