Dream Yourself Awake Retreat
May 23rd - May 25th, 2025 • Brandenburg, Germany
The 3-day retreat nourishes and inspires you on all levels. At a special place in Brandenburg, we immerse ourselves in the power of spring. Through a holistic practice of meditation, breathing exercises, yoga, creative impulses and mindful moments of silence, you’ll have the opportunity to get into your flow. You will enjoy the healing calm of nature, connect with your body and discover the lightness that arises when you are completely one with yourself. Let us feel the change together, connect and dream into summer full of inspiration and clarity.
Please note: retreat language is German
Are you ready to give yourself a little break and find your lightness?
Daily meditations and mindfulness exercises: Helping you to detach yourself from external distractions and find your inner peace.
Yoga practice: With a balanced practice of powerful Vinyasa Yoga in the morning and relaxing Yin Yoga in the evening, you will bring body and mind into harmony.
Essential oils: Every yoga practice is accompanied by the power of different essential oils.
Heart-opening cacao ceremony: Dive into the depths of your heart and open yourself to the dreams that want to arise within you.
Closeness to nature and exercise: The surrounding nature will invite you to breathe deeply, enjoy the moment and recharge your batteries.
Vegan Food: Our retreat offers you nourishing, delicious and 100% vegan meals that provide your body with healthy, plant-based ingredients and strengthen you on all levels.
Relaxation time: Take time & space and pamper yourself with a visit to the sauna or treat yourself to a 1:1 healing session – a time of pure self-care.
Community: Experience loving exchange, connection and inspiring conversations in the group.
What you can expect:
Schedule
subject to change
from 15:00 Arrival & Check-in
17:00 Welcome Circle | Meditation and Yin Yoga
19:00 Plant-based two-course dinner
Friday
07:30 Walking meditation in the castle garden
08:00 Pranayama | Vinyasa Yoga Flow
09:30 Plant-based breakfast buffet
from 11:00 Free time | Day Spa & Relaxtion | 1:1 Reiki Session with Jasmin | Exchange or walk in nature
Free time to relax, for sauna, swim in the Havel river, walk in nature, etc.
16:30 Cacao Ceremony & Meditation | Yin Yoga
19:00 Plant-based two-course dinner
Saturday
Sunday
07:30 Journaling, guided self-reflection
08:00 Vinyasa Yoga Flow | Closing Circle
09:30 Plant-based breakfast buffet
from 11:00 Departure
Accommodation
The listed Lenzen Castle is located in the middle of the UNESCO Biosphere Reserve River Landscape Elbe Brandenburg, surrounded by a more than 5 hectare, organically certified castle garden, directly on the Löcknitz River. The ahead burghotel Lenzen stands for a sustainable approach. Ecological rooms, a large sun terrace, a light-flooded breakfast conservatory with a view of the castle garden and a purely plant-based restaurant await you.
The spa area with a Finnish and a bio sauna as well as a relaxation room invites you to unwind. The yoga room, under the roof of the castle, creates a quiet and cozy atmosphere. Of course, your physical well-being is also taken care of - look forward to a rich breakfast buffet in the morning and a delicious 2-course dinner together in the evening. This idyllic retreat is located between Berlin and Hamburg and is easily accessible by car. There are also train connections to Wittenberge and from there you can continue by bus to Lenzen.
Friday, May 23, 2025 from 3 pm - Sunday, May 25, 2025 around 11 am
Date & Time
Yoga Package & Retreat Program Pricing
250€ per person
Rooms & Catering
Retreat and room reservations are made independently of each other.
Please book the hotel room (single and double room options) including meals separately directly via the hotel website.
4x yoga sessions, meditation and mindfulness exercises, cacao ceremony, essential oils & spa area
Delicious vegan meals (breakfast buffet & 2-course dinner)
Goodie bag with little surprises
Optional - individual 1:1 Reiki session with Jasmin
What’s included
Meet your hosts
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Anika is a yoga teacher (over 300 hours) and patholinguist from Berlin. She offers holistic retreats and open yoga classes. The focus is on a mindful yoga practice that offers a balance of dynamism and calm. She integrates intuitive movements, conscious breathing and time for silence to promote a deeper connection to one's own body and mind.
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Jasmin is a yoga teacher (over 500 hours) and Reiki practitioner from Berlin. Her open courses and individually tailored 1:1 treatments create calming and powerful experiences at the same time. With her background in event management, she also plans holistic events and retreats to create a space for relaxation and self-care.
