Hosted by Sophie Heldens
For those that want to live and love authentically
Each session we’ll explore a different principle of Tantra through embodiment, meditation and conscious connecting. The practice offers a potent opportunity to alchemize wounds into wisdom, pain into pleasure, shame into confidence and judgment into compassion. You will leave with a deep sense of connection, joy and expansion, and with new tools that enable you to create deeper intimacy with yourself and others.
This workshop is perfectly suited for beginners as well as for more advanced practitioners who wish to practice regularly. You are welcome to come alone, with a friend or with a partner. Please come dressed comfortably, and feel free to bring any items that enhance your meditation and embodiment practice.
Wat to expect
A safe and lovingly held container
Practice feeling in to and setting your boundaries
Solo- and partner practices
Movement, sound, breath
Conscious touch
Sharing circle
Dedicated team
Comfortable studio
What to bring
Comfortable clothing with the option to add or remove a layer
Water bottle
Openess to work with all genders
Please take note:
This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only sign up if you are able to walk up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.
About the facilitator:
Sophie is a Tantra and feminine embodiment facilitator. It's her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, humanity and of being themselves.
She has been teaching Tantra for over 2 years. She has been double certified as a Tantra teacher (700 hours of which 500 by the esteemed Ma Ananda Sarita) and has studied with teachers in Greece, Thailand, India and Ibiza. Her workshops are gentle yet transformative, spiritual yet grounded and always heart-centered.
Tickets: 25€