Hosted by Sophie Heldens
For those willing to explore their depths through the teachings of Tantra
Tantric Embodiment offers an opportunity to invite the divine to move and express through you. The more you become empty of yourself (your ego, karma etc.) the more the divine will reveal itself through you and to you. The Tantric Purification and Foundations for Tantra have prepared you for this journey. Self-love and confidence become evident once you feel deeply connected to your own divinity. Feel deeply connected to others through recognising this same divinity within them.
Join this heart-opening journey and step into a potent field for transformation. Everyone finds their own treasures in the practice of Tantra. Whatever your story may be and wherever your story may lead you to, Tantra has a way to illuminate exactly those parts of you that are most relevant for your expansion in this moment.
You can only participate in this day's retreat after having done at least one of the earlier modules.
Tantric Purification on 19.10
Tantric Embodiment on 02.11
This is for you if you are ready to:
Deepen your Tantric journey
Lean further in to self-love
Worship and celebrate your body and spirit
Connect deeply with yourself and others
Become a wider and fuller expression of yourself
Unravel the core principles of Tantra and sacred sexuality
What to expect:
A safe and lovingly held container
Practice feeling in to and setting your boundaries
A total of 4 practice sessions including
A solo energy practice (using sound, breath and movement)
Group and partner practices
Tantric ritual (incl. conscious touch)
Sharing circle
Dedicated team
Comfortable studio
Time for rest and integration
What to bring:
Comfortable clothing with the option to add or remove a layer
Water bottle
Sarong (or any other thin cloth that you can wrap around your body)
A mattress cover (could be another sarong or towel)
Journal (optional)
Any items you'd like to add to the altar (optional)
Meals (if desired)
Openness to work with all genders
For who is this?
This retreat has been created for those ready to delve deep and meet their edges, both advanced and beginners alike. It will meet you where you are at and gradually take you from there. It is suited for individuals and romantic partners that are open to engage with a group.
Schedule
10.15 - 10.45 opening
10.45 - 11.00 break
11.00 - 12.30 morning session
12.30 - 14.00 lunch and rest
14.00 - 15.30 solo energy practice
15.30 - 16.00 break
16.00 - 18.00 group practice
18.00 - 19.00 sharing
19.00- 20.30 dinner and rest
20.30 - 22.30 evening ritual
22.30 - 23.00 closing
Tickets: 120€ excl. lunch & dinner
Please take note:
This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only sign up if you are able to walk up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.
Looking beyond:
In 2025 two further modules will be developed: ‘Alchemy of Opposites’ and ‘Passionate Transcendence’ where we’ll dive deeper into the dance of two opposing energies and the sublimation of sexual energy.
About the facilitator
Sophie is a Tantra and feminine embodiment facilitator. It's her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, humanity and of being themselves.
She has been teaching Tantra for over 2 years. She has been double certified as a Tantra teacher (700 hours of which 500 by the esteemed Ma Ananda Sarita) and has studied with teachers in Greece, Thailand, India and Ibiza. Her workshops are gentle yet transformative, spiritual yet grounded and always heart-centered.