Hosted by Sophie Heldens
Wanting to connect deeper with your partner? Looking for new was to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Join Tantric Date Night, where you and your partner will have the opportunity to practice a new Tantra meditation each week. These powerful practices are designed to foster deep intimacy and harmony between the two of you. Take some quality time away from the daily grid and explore Tantra together.
The main practice in Tantra is loving awareness; presence with an open heart. These practices can involve working with polarity (eros only flows when there is polarity) and the chakras. Some of these tantric practices are supportive in sublimating sexual energy into spiritual energy for self-realization.
Tantra is for everyone! All couples are welcome, regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice with.
What to expect
Introduction, demo, and Q&A: a few words on Tantra, ask your questions, demo of the meditation
Meditation practice: use sound, breath, movement and awareness to tap into your energy
Sharing before and after practice: each session carves out space for you to share about your fears, desires and to reflect on your experience
Cozy studio setting: enjoy a comfortable and intimate environment
Make this date night a special occasion to deepen your connection and discover the joys of Tantra together.
Please take note: This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only buy a ticket if you are able to walk the up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.
About the facilitator
Sophie is a Tantra and feminine embodiment facilitator. It's her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, humanity and of being themselves.
She has been teaching Tantra for over 2 years. She has been double certified as a Tantra teacher (700 hours of which 500 by the esteemed Ma Ananda Sarita) and has studied with teachers in Greece, Thailand, India and Ibiza. Her workshops are gentle yet transformative, spiritual yet grounded and always heart-centered.
Tickets: 55€ per couple