Hosted by Sophie Heldens
A guided sensual journey to awaken your ecstatic self.
Drop in to relaxation, openness and presence and explore yourself as a sensual being. This workshop is an invitation to return to your body and to rediscover the art of sensuality. Rooted in the wisdom of Tantra, you will explore the profound ecstasy that arises when you fully engage with your senses.
Your body is always in the present moment. When you connect deeply with your physical experience through the senses, you’ll access a realm beyond time and space.
Modern life often dulls our senses. Many of us spend our days lost in thought, tethered to computers, disconnected from our bodies. Over time, returning to the body becomes increasingly difficult. Living in a city makes it all the more difficult: constant sensory stimulation pushes our brains to filter and numb certain inputs. Yet, in this half-numb state, we crave overstimulation to feel alive; drugs, junk food, extra sugar, loud music, porn, vibrators. With the demands of our modern lifestyle, sensual experiences are often solely experienced as a means to an end. Whether it’s food, a shower, or even sex, we often rush through these experiences, chasing outcomes like climax or relief (emotional or physical), rather than savoring the experiences themselves.
This workshop is designed to guide you in the exploration of yourself as a sensual being. It’s an opportunity to explore sensuality without goals—simply for its own sake. To enliven your senses while attuning to their subtleties. You’ll be invited (and guided) to leave your mind at the door and drop into presence, relaxation and openness. In this state we’ll invite in the ecstatic experience that can only be lived through the body- through your senses.
Enter this sacred, sensual space and emerge with a renewed sense of beauty and appreciation for life.
What to expect
Introduction to the role of sensuality in Tantra
Get to know the group, explore basic principles and consent
Solo practice to arrive, relax, open and connect to your senses
Various guided partner and group-exercises exploring sensuality
Good to know
This is not a free-roaming temple space; you’ll be guided throughout the entire experience
You are welcome to dress in any way that makes you feel sensual and comfortable as long as your genitals are covered
Maximum 16 participants
Please take note: This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only buy a ticket if you are able to walk the up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.
About the facilitator
Sophie is a Tantra and feminine embodiment facilitator. Her greatest passion is to create spaces in which individuals and couples are able to (re-)connect with the beauty of life, the beauty of humanity and the beauty of being themselves.
Tickets: 85€