Frida and Martina are happy to extend a warm invitation to you to rest and reset. Martina’s yin yoga for inner stillness guides you into the regenerative qualities of the winter season. Access deep and potent energy within yourself as we focus on the kidney and bladder meridians to release stagnant energies and connect with the regenerative energies from deep within Earth. Frida’s gentle gong and meditative instrument sounds will accompany your practice and lead you into a radiant rest to start blissful into your new year.
How to prepare:
Please come dressed in comfortable clothing suitable for yoga and meditation. We encourage you to bring your yoga mat, cushion, and an open heart to embrace the healing journey. Feel free to invite any like-minded friends who would also benefit from this transformative experience.
Price: 18€ for YALB-Members or 38€
Book your spot here.