Hosted by Julia Krech from Breathlab Berlin

During this intensive 90-minute breathwork, Julia will naturally guide you into a state of non-ordinary consciousness.

PSYCHEDELIC BREATH® combines dynamic breathing techniques from ancient spiritual traditions with insights from neuroscience and the art of electronic music. Both deep breathing and electronic music have the power to give you access to higher realms of consciousness.

The Experience:

• Experience an electronic music set.

• Expand your perspective by shifting your brainwaves into deeper meditative states.

• Transform negative emotions.

• Silence the inner critic and find inner guidance.

• Release mental, emotional and energetic blockages.

• And then: Use this energy to take the next true step into your calling.

What you should bring:

•  Wear comfortable clothes and bring your cozy jacket and socks.

• Please do not eat a heavy meal 1.5 hours before the session.

Contraindications:

PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high intraocular pressure (glaucoma), clinical anxiety disorder/panic attacks, psychosis, history of stroke, recent surgery (open wounds, still healing fractures), retinal detachment. By purchasing a ticket you confirm that you are healthy.

About Julia:

Julia is a certified Psychedelic Breath® teacher and connects people with their inner self through the transformative power of breathing. With a lot of empathy and mindfulness, she creates spaces for deep self-knowledge and healing. Her work helps others to find inner balance, release blockages and gain access to unusual states of consciousness. With her passion for personal growth and well-being, she accompanies people on the path to a more conscious and fulfilling life.

Workshop language: German

Tickets: 35€