Hosted by Vanine

Explore two powerful modalities of sound healing: active vocal expression through chanting and a passive sound immersion with live instruments.

Beginning with meditative breathwork, and flowing into a chanting practice inspired by various traditions. Actively exploring the effects of our own voices and group chanting on our bodies & state of consciousness. 

In the second half, we shift into deep listening, receiving the vibrations of different frequencies, tibetan bowls, tuning forks, drums, and other instruments. This passive sound experience allows for a deeper somatic and mental relaxation, opening us to a rich spectrum of soundscapes.

Closing with silence and a sharing circle, integrating the journey within.

Drop-in price: 18€ or USC check-in