Hosted by Olivia from Kailo Nature Therapy

let's come together - to connect with our bodies and others through movement.

so much going on around us

so much going on within.

let's take some time for ourselves.

time to connect in community.

time to move our bodies.

time to feel.

- and all of that from the comfort of our home.

SESSION FLOW:

• arriving & grounding

• input around focus of the session

• guided free meditative dance (approx. 60 mins)

• closing with sharing circle to integrate

> come as you are

> no prior movement experience needed

Session Focus: Air/ Joy/ Lyrical

Language: Depending on the participants the session will be held in German, English or bilingual.

Tickets for 1x session: suggested 5-15€

Book your spot here.