Our new course transforms your practice with a masterclass journey starting March 3rd. Again we will take you through 8 classes, this time the aim is to demystify your Yoga practice. Finding a down-to-earth and functional approach for poses and flow that will suit your unique body. We will look at following poses to break down and go through step by step in an easy and functional...
This workshop utilizes the quiet power of Yin Yoga, Yin Meditation and Yoga Nidra to support inner growth. It helps you to root growth’s tender, meandering movement deep into the stable, fertile ground of your being. Created live in the studio, subtle layers of sound, mixed with phases of silence, gently merge you into deeper states of...
Spring is the time of coming out of hibernation. Renewal. Putting your creative potential outwards. According to chinese medicine it stands for birth, gentle raising energy, phantasy and creative potential. . Why not inviting the potential of spring with a new morning routine and let creativity and new ideas unfold within you? . I created...
To all moon lovers and children of the stars, we are so happy to be back & come together in the moonlight again. Felipe and Marlene are inviting you to a truly special online ceremony dedicated to the full moon in February and the spirit that comes with it. This full moon is also called...
Join our online Mindful Laughter community every Monday evening via Zoom, (English). I am a certified Laughter Yoga Coach since 2016. I am originally from the UK but I now currently live in Berlin, Germany. In this evening session we combine laughter exercises, childlike playfulness, and breath work to help stimulate laughter and all of...
Welcome back to our Beat To The Heat Lockdown sessions – this time round in collaboration with Nike x Zalando and special musical treat – live techno DJ Raven in the pod! Background: Our progressive virtual music and movement experience was established during the 1st lockdown when we invited our community to reclaim their Sunday...
Ich möchte dich einladen zu diesem 6-Wochen-Kundalini Yoga-Kurs. Es ist Zeit, trotz des Lockdowns und den anhaltenden Maßnahmen zum Eindämmen der Corona-Pandemie, deine LEBENSKRAFT am sprudeln zu halten. Die winterliche Kälte, die fehlenden Sonnenstunden und eingeschränkten sozialen Möglichkeiten, belasten unseren Körper. Neben den herausfordernden äußeren Faktoren, kommen innere Angelegenheiten dazu. Vielleicht machst du dir grade...
YIN YOGA – RELAX & RESTORE mit JASMIN KASSEM SONNTAGS 19:30 – 20:45 ( im STUDIO &) ONLINE Keine Vorkenntnisse notwendig :: ANMELDUNG siehe unten :: YIN YOGA ist eine effektive Übungspraxis zum Runterkommen und Loslassen, sowohl für deinen Körper, als auch für deinen Geist. YIN YOGA ist eine Einladung an in die Stille. Nichts...
Most people reading this would probably agree that we are living in extreme times. What can we do to help us best navigate these experiences and stay centred, grounded and strong? How can we adapt to maintain our health, a resilient immune system and a strong nervous system? In this 3-week morning challenge, we will...
This in depth 3 hour workshop focuses on how to lovingly access more space within your body for safe and gentle backbending. The spirit of “Ahimsa”, non-harming, guides you through a fluid vinyasa sequence, softening and stabilising the lower back and shoulder region. This preparation readies you for the dynamic and courageous action of opening the heart. The use of props such as blocks,...