HIIT Events

January REVIVE
January 25, 2020
Faye and Jessie are hosting their first 2020 event in January – REVIVE, bringing awareness and energy to the beginning of the year. Their intention is to bring in the new year with movement, tasty warming food and thinking about additions that we could add into our day to make a positive impact. Whether it’s...
Move & Nourish
September 7, 2019
A morning to calm your mind, move your body and nourish your soul. MOVE – Feel strong, energized and empowered through raising your heart rate and challenging your body with a HIIT class. NOURISH- Enjoy a delicious 3 course, plant based brunch, bursting with flavour and nutritious goodness. You’ll learn new tools and fresh approaches...