HIIT Events

Move & Nourish
September 7, 2019
A morning to calm your mind, move your body and nourish your soul. MOVE – Feel strong, energized and empowered through raising your heart rate and challenging your body with a HIIT class. NOURISH- Enjoy a delicious 3 course, plant based brunch, bursting with flavour and nutritious goodness. You’ll learn new tools and fresh approaches...