Spirit of Breath

Breathwork is the bridge between your conscious and unconscious mind.

Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. It’s a healing modality that enables you to take better care of yourself and access your intuition in profound ways.

Breathing Exchange: 20€

Please register via info@spiritofbreath.net or Facebook. For more information, click here.

Please wear relaxed clothes and don’t eat too much before the session.
If you are pregnant, suffer under epilepsy or other acute health issues, I recommend to book a private session.

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