Move & Nourish

A morning to calm your mind, move your body and nourish your soul.

MOVE – Feel strong, energized and empowered through raising your heart rate and challenging your body with a HIIT class.

NOURISH- Enjoy a delicious 3 course, plant based brunch, bursting with flavour and nutritious goodness. You’ll learn new tools and fresh approaches to your training routine and eating habits that you’ll hopefully incorporate into your daily life.

All levels welcome, only a limited amount of spaces available.

Price – €30

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